Couples Counseling
Do you feel angry, overwhelmed, frustrated, fearful, hurt, or resentful? This is completely natural and can often be the result of unresolved relationship issues.
It is important to recognize these feelings and to understand that couples counseling can be the first step toward resolution.
Struggles Faced By Couples
- Communication: Couples not being able to communicate effectively or feel heard in conversation.
- Trust: Building and rebuilding trust that has been lost in the relationship.
- Relationships: Navigating a relationship with family, friends, or work colleagues.
- Intimacy: Restoring sexual and non-sexual intimacy to improve closeness in the relationship.
- Past Infidelity: Focus on getting to the bottom of the issues and moving forward by healing pain and repairing trust.
- Transformative Work: Challenging the dynamics in the couple's relationship and shifting it from unhealthy, unproductive patterns.
- Boundary Setting: Learning how to set appropriate boundaries for healthy relationships.
- Conflict Resolution: Understanding how to navigate different feelings and perspectives in order to resolve conflicts.
- Mental and Emotional Wellbeing: Supporting the couple's individual mental and emotional wellbeing in order to create a better environment for both of them.
- Improved Self-Esteem: Learn to manage and overcome insecurities that cause disconnection and discontent in a relationship.
- Quality of Life: Improving the overall quality of life in the couple's relationship and other areas of life.
Couples counseling can provide an environment where both partners can express their needs and have them taken seriously in order to create meaningful and lasting change in the relationship.
As a licensed professional counselor, I can help you and your partner work through your unresolved issues and build a strong healthy relationship.